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MHHRI psychological first aid and Ukrainian resources
We have here gathered some of the resources that we have used in our work together with AHALAR, in Ukraine over the last two years.
Here you can find the toolbox which is a collection of the tools that contains grounding exercises, metaphors, window of tolerance among other tools to provide psychological assistance in crises and emergencies. You can get it in the following languages: Ukrainian, English, Norwegian and Romanian.
In addition we have compiled in the following newsletter information about psychological first aid developed for helpers, volunteers and professionals engaged in emergency work to support to persons exposed to war trauma, separation, loss, including sexual violence.
The PS Centre has produced a video in Ukrainian introducing the principles of Psychological First Aid. This video explains what PFA is and how its principles can be applied to help someone in distress.
One of the main human rights violations in the context of war is sexual violence. With our manual “Mental health and gender-based violence Helping survivors of sexual violence in conflict – a training manual” you can provide psychological assistance to the survivors. The manual is also available in Ukrainian.
In addition, we have a three-day online webinar based on the “Mental health and gender-based violence Helping survivors of sexual violence in conflict – a training manual” The core topics are: Gender Based Violence (GBV) Likewise, the Power Point presentation for the three days training is available in English download it download it here.
Talking to survivors of trauma also affects the helper. For all helpers empathy is an essential aspect of good help. This is also a source for compassion fatigue, vicarious traumatisation or secondary traumatic stress (STS). In the following Power Point you can find practical information in English.
Psychological first aid (PFA) for helpers working with people within Ukraine and impacted countries
Here you can use practical help through this Power Point document is part of the webinar Wellbeing, risk and human rights – life as a human rights defender – in English
The organisation PRO.Школу has produced a number of videos – Free psychological support for teachers.
It is also possible to apply be able to join the facebook group Psy Crisis Team Ukraine with the aim to share access to proven methods of professional self-support, supervision, and sometimes even basic security . They coordinate and provide all possible support to psychologists who, due to circumstances, provide emergency psychological assistance related to the war in Ukraine.

Report HHRI GBV Manual
The Mental health and gender-based violence – Helping survivors of sexual violence in conflict – a training manual – suggests approaches and techniques that address the psychological needs of GBV survivors, which helpers could use while assisting them. It focuses especially on the understanding of how trauma affects the lives of survivors. However, the manual is not a treatment manual, but a training manual for helpers working in crisis situations with little or no access to specialized healthcare within psychological and/or psychiatric field. This report review the work that has been done in developing, sharing content and conducting trainings in the years from 2012-2017.
https://www.hhri.org/wp-content/uploads/2019/01/ReportGBVManual.pdf

Mental Health and Psychosocial Support, Humanitarian Response in Ukraine and Neighbouring Countries
In this document you can find several resources about mental health and psychosocial support in English, Hungarian, Latvian, Lithuanian, Polish, Romanian, Russian, Slovakian and Ukrainian.
Mental Health and Psychosocial support, Humanitarian Response in Ukraine and Neighbouring Countries, is made available by the IASC Reference Group on Mental Health and Psychosocial Support in Emergency Settings (IASC RG MHPSS).
Britain Hungary Latvia Lithuania Poland Romania Slovakia Ukraine

Realizing Refugees’ Right to Family Unity:The challenges to family reunification in Norway, Sweden and Denmark
Policies regarding family reunification have become increasingly strict over the last years, especially after the influx of asylum applications that all Scandinavian countries received in the summer and autumn of 2015. Shortly after, the number of asylum applications rapidly decreased, while the number of family reunification applications have continued to increase in recent years. The report, commissioned by UNHCR, is a comparative legal study of the legal framework, policies and practice pertaining to the family reunification procedure in Norway, Sweden and Denmark.
https://www.noas.no/wp-content/uploads/2019/11/Realizing_Refugees_Right_to_Family_Unity.pdf

Stop the war on children – A crisis of recruitment
This latest report in our Stop the War on Children series looks in detail at one of the grave violations: children at risk of recruitment and use by armed forces or armed groups. There has been a rise in the number of verified incidents of children recruited and used by armed forces and groups, and the number of groups recruiting children has also increased. In three countries – Afghanistan, Syria and Yemen – the vast majority of children in conflict zones are deemed at risk of recruitment. This report and its key findings illustrate the war on children.
Ethiopia Myanmar Nigeria Palestine Philippines Syria Ukraine Yemen

The well-being guide: reduce stress, recharge and build inner resilience.
The exercises in this guide are for all humanitarian staff, volunteers and for recipients of mental health and psychosocial support services. If practised and used regularly, this catalogue of tried and practised tools can regulate stress, calm when distressed, promote sleep, and strengthen inner resilience.
The well-being guide: reduce stress, recharge and build inner resilience is for individual self-care, and for peers and teams who work together. Each section can be tested or incorporated within regular meetings with a focus on caring for the carers. Humanitarians and people working in helping professions need to take care of themselves in order not to burn out and to be effective in their work. Remember it is self-empowering to focus on what you can control. You can take control of caring for yourself.

Seksuell vold mot gutter og menn i krig, konflikt og migrasjon. En håndbok for hjelpere om psykisk helse
MHHRI har i samarbeid med fagpersoner innenfor psykisk helsevern utviklet denne håndboken beregnet for hjelpere om kultursensitiv psykososial hjelp til gutter og menn som oppholder seg i Norge som asylsøkere, flyktninger og andre sårbare grupper, og som har overlevd seksuell vold i forbindelse med krig og flukt. Mange av disse faller utenfor det etablerte helsevesenet der det er naturlig å få hjelp for denne problematikken. Det finnes i dag ingen spesialisert form for hjelp eller tiltak beregnet på denne gruppen, og det er også mangel på kunnskap om hjelpebehovet, noe som innebærer begrenset tilgang på tiltak også innenfor det ordinære hjelpeapparatet. Dette er situasjonen i Norge i dag til tross for at omfanget av slike overgrepserfaringer er stort og konsekvensene for den psykiske helsen er alvorlige.
https://www.hhri.org/wp-content/uploads/2022/04/MHHRI_men_NOR_v5.pdf

LAST NED HÅNDBOKEN
LAST NED HÅNDBOKEN
I samarbeid med fagpersoner innenfor psykisk helsevern utviklet denne håndboken beregnet for hjelpere om kultursensitiv psykososial hjelp til gutter og menn som oppholder seg i Norge som asylsøkere, flyktninger og andre sårbare grupper, og som har overlevd seksuell vold i forbindelse med krig og flukt. Mange av disse faller utenfor det etablerte helsevesenet der det er naturlig å få hjelp for denne problematikken. Det finnes i dag ingen spesialisert form for hjelp eller tiltak beregnet på denne gruppen, og det er også mangel på kunnskap om hjelpebehovet, noe som innebærer begrenset tilgang på tiltak også innenfor det ordinære hjelpeapparatet. Dette er situasjonen i Norge i dag til tross for at omfanget av slike overgrepserfaringer er stort og konsekvensene for den psykiske helsen er alvorlige.
https://www.hhri.org/wp-content/uploads/2022/04/MHHRI_men_NOR_v5.pdf

Resilience and Mental Health Risks among Syrian Refugees in Europe: A Cultural Perspective
Addressing the mental health issues and cultural features of
resilience and recovery among Syrian refugee population is
a key challenge and a great necessity for mental health care
service providers in demographically changing context. Given
that the mental distress is framed in terms of disruption in
social relationships or in the spiritual realm in most of the
Middle Eastern refugees, these individuals usually prefer to seek
support of friends or family or implement religious practices
such as praying, in order to promote their adaptation in the face
of adversity. Culture influences not only one’s understanding
of mental distress and strategies to adapt such distressing
experiences, but also shapes attitudes towards and compliance
to treatment. […] While working with refugee
patients, it has been shown to be crucial to remain open to
multiple explanatory models including biomedical, psychological,
religious and traditional ones to enhance communication with
the refugee patients. This may refer to the fact that while
clinicians provide psychological treatment, the patients may
maintain their beliefs regarding what they believe/practice is also
effective for their treatment.

Working With Adolescent Girl GBV Survivors On The Move: Facilitator’s Training Manual
Understanding the diverse experiences of adolescent girls, the risks of GBV they face,
and barriers to getting assistance while on the move. By ensuring effective communication with
adolescent girls on the move. Working with adolescent girls to reduce the
GBV risks they face while on the move. Adapting quality care and support for GBV
survivors to adolescent girls in all their diversity and respond to the risks and barriers
to assistance they face while on the move. Understanding and using existing resources
(tools, guidance and training materials) to support these aims.
https://app.mhpss.net/?get=46/manual-working-with-adolescent-girl-gbv-survivors-on-the-move.pdf