Manual for stabilisation and skills training after traumatic events

This manual has been developed to help stabilise symptoms in people who have experienced traumatic events. Their need is first of all to obtain skills to deal with their symptoms. They need to recognise that the painful events are no longer happening, to acquire a sense of safety in the present and to gain more perceived control over thoughts, feelings and bodily sensations. The manual can be used as a first-stage intervention prior to processing traumatic events.