The power of empathy Brené Brown

Brené Brown

Maybe we confuse compassion with empathy. We are perhaps compassionate but it is hard for us to be empathic? This excellent animated film helps us to differentiate them. The power of empathy is an animated film that explains the difference between empathy and compassion. We are not always able to connect with other people's emotions when they show and communicate their emotions, especially negative ones. Showing compassion causes people to distance themselves because they feel we don't understand. However, when empathy take place, it connects with people. They feel heard and understood in their pain. Click here to see the animation

Key wordsmental health / therapy