The Best Online PTSD Support Groups

First, it’s important to understand that support groups aren’t the same as professional treatment. Formal group therapy is typically run by a mental health professional. Meanwhile, support groups may not be run by a professional. In therapy, you’ll have a safe and confidential space to share your experiences of trauma and PTSD with a trained mental health professional.

Key wordspost-traumatic stress disorder / ptsd / trauma / trauma healing

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