Dealing with stress

Mental health and psychosocial support - The WHO webpage on dealing with stress provides practical tools to support everyday coping. Mental health refers to the ability to manage stress, use one’s abilities, work, learn, and participate in daily life. It shifts over time and is shaped by personal, family, community, and societal factors. Most people show resilience, but prolonged or difficult circumstances increase the risk of mental health problems. Recognising stressors early and knowing how to respond can help protect overall well-being.

Key wordsstress / stress management

CountriesGlobal

CategoryManuals and guidelines